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Outdoor life in central Japan

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Hike and Bike Japan

Hike and Bike Japan
Where active excursions meet cultural immersion.For hiking, cycling, and adventure tours in Japan visit www.hikeandbikejapan.com

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Nagano

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Adventure, Gifu, hiking, Japan, Japanese Alps, Mt. Ontake, Nagano, photography  3 Comments

October 6, 2019December 4, 2020

Hiking: Mt. Ontake and Future Goals

I’ve been cycling ever since I was a kid. When I moved to Japan permanently way back in 2001 I

read more Hiking: Mt. Ontake and Future Goals

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Adventure, hiking, Japan, Japanese Alps, microadventure, Nagano, photography  4 Comments

October 1, 2019January 10, 2020

Hiking: Agematsu – Kisokomagatake・上松 – 木曽駒ヶ岳

Back in August while browsing trails on the wonderful YAMAP app I came across a trail starting just outside Agematsu

read more Hiking: Agematsu – Kisokomagatake・上松 – 木曽駒ヶ岳

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Adventure, cycling, hiking, Japanese Alps, microadventure, Nagano, Shizuoka  2 Comments

July 7, 2019January 10, 2020

Cycling & Hiking: Oshika – Sampukutoge・大鹿 – 三伏峠

I’ve been wanting to combine cycling with hiking for a while now and decided that this weekend was going to

read more Cycling & Hiking: Oshika – Sampukutoge・大鹿 – 三伏峠

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Adventure, cycling, Japan, microadventure, Nagano  1 Comment

April 23, 2019November 20, 2019

Japan: Urugi International Center

Old friend Alex – an English, Japanese, French, and German speaker – has finally opened a guest house in Urugi,

read more Japan: Urugi International Center

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Gunma, hiking, Nagano  1 Comment

January 19, 2019November 6, 2019

Hiking – Kurofuyama, Mt. Asama, and Komoro・黒斑山 – 浅間山 – 小諸

Hiking –  The benefits of shinrinyoku (森林浴) have been known for a long time now and there is no doubt that

read more Hiking – Kurofuyama, Mt. Asama, and Komoro・黒斑山 – 浅間山 – 小諸

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Aichi, cycling, mountain biking, Nagano  1 Comment

January 2, 2019November 6, 2019

Cycling: Mountain biking in Shinshiro & Nagano

One of the frustrations of riding a mountain bike in Japan is the lack of long distance trails. For so

read more Cycling: Mountain biking in Shinshiro & Nagano

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